With a teaspoon of extra virgin olive oil. It really does help for sustained teaching energy, and the unsaturated fats are considered to be healthier than saturated. I shake mine like a cocktail every morning.
Italian-Style bulletproof coffee
Published by
Coleen
Coleen Monroe-Knight is a Colorado native who has left a trail of new homes for herself around the world. She's set foot in 30 countries and lived on four continents in the last eleven years. Her nomad homes are in Colorado, Chilean Patagonia, France, Italy, Switzerland, South Korea, England, China, and Iceland. Her latest travel adventures took her to Yunnan, Beijing, Jiangxi, and Southern China. Although Covid-19 has made it harder to travel physically in recent time, she has recently taken up a new adventure: parenthood! You can also find her on Twitter, Wordpress, and through her publications online. View all posts by Coleen
